Who we are
Alma was created as a space for movement, culture, and community. A place where people can come together, move their bodies, and feel a sense of belonging.
We believe movement is powerful, but community is what makes it meaningful. At Alma, we’re building more than a studio, we’re creating a space where people support one another, show up consistently, and grow stronger together.
Who our classes are for
At Alma, our classes are for every body, beginner-friendly and welcoming to all levels. Move at your own pace, feel supported, and build strength with confidence.
What to bring
Just show up, we’ve got the rest covered
No need to bring a mat, we’ve taken care of that for you.
Proper workout attire. A water bottle. Good energy
All you need:
Policies
Age Limit
For safety and liability reasons, all clients must be 18 years of age or older to attend classes at our studio.
Prenatal Policy
At this time, our instructors are not certified to teach prenatal classes. Because of this, we are unable to accommodate clients who are currently pregnant.
We hope to expand our offerings in the future with properly trained prenatal instructors. Our priority is always the health and safety of our clients, and we want to avoid any risk of harm.
Waitlist
If a class is full, you may join the waitlist. When a spot becomes available, clients will be added in the order they joined the waitlist.
If you are moved from the waitlist into class, you will be notified. Please ensure your contact information and notifications are enabled so you don’t miss your spot.
Injuries
Our classes are not designed for injury rehabilitation. If you have an existing injury, medical condition, or physical limitation, please inform your instructor before class.
While instructors may be able to offer modifications, we cannot guarantee that all movements will be appropriate for every injury. You know your body best — please listen to it, move mindfully, and never push through pain.
Your safety and well-being are our priority.
Late Entry
To avoid disrupting class and ensure a proper warm-up, clients will not be admitted more than 5 minutes after class begins.
If you arrive late, your spot may be given to someone on the waitlist.
Class Packages
All class packages are valid for 3 months from the date of purchase.
Unused classes will expire after this period and cannot be extended or refunded.
Arrival Time
Please plan to arrive 5–10 minutes before class begins. This allows time to check in, set up your space, and start class safely and on time.